autoimmune · clean eating · Hashimoto's · health · struggle · struggles · Thyroid Health · Uncategorized

Smooth(ie) Operator

After deciding to go dairy-free, gluten-free, soy-free, and refined sugar-free, the first huge item I gave up was milk.  Well...actually, the first item I knocked to the curb was refined sugar.  Sugar is bad altogether.  It feeds infection and lots of other stuff, but that's another post altogether.  But to give up milk... that was… Continue reading Smooth(ie) Operator