Testimonial from a Turtoise

Let's travel backwards for a minute, shall we? PIC 1: MAY 2019PIC 2: EASTER 2018PIC 3: JUNE 2011PIC 4: MY WELLNESS STATION There are some who know I use essential oils and have commented “You better not share that you’ve stayed above the wellness line anymore” whenever I’ve ended up below the wellness line from… Continue reading Testimonial from a Turtoise

Smooth(ie) Operator

After deciding to go dairy-free, gluten-free, soy-free, and refined sugar-free, the first huge item I gave up was milk.  Well...actually, the first item I knocked to the curb was refined sugar.  Sugar is bad altogether.  It feeds infection and lots of other stuff, but that's another post altogether.  But to give up milk... that was… Continue reading Smooth(ie) Operator

It’s Not Easy Being Clean

Trying to change to a diet that's gluten-free, dairy-free, soy-free, caffeine-free, and refined sugar-free is not easy!   I thought I was gonna die when I first started changing my diet ... no more milk (which I would drink tons of every day, not to mention the daily bowls of cereal I looked forward to!), no… Continue reading It’s Not Easy Being Clean